My first experience with Reiki was when I went to a holistic 

practitioner for a massage but she advised me that since I had seen an

 Osteopath earlier that day, a massage was not recommended. She 

recommended Reiki instead because this therapy complements any 

treatment and wouldn't upset any adjustments made by the osteopath.

 She explained what it was and how it worked. I admit I was skeptical 

but since I was already there, I agreed to try it. When I left her shop, I 

had never felt more relaxed in my life. Any tension that I had was gone.

 It set me on the path of enrolling in Level 1. That was in 2010 and I am

 now a Reiki Master and Teacher in Western Reiki and a Level 2 in 

Jikiden Reiki.

History: Reiki is a Japanese holistic light touch energy based modality

 found by Dr. Mikao Usui in 1922. Reiki means universal energy. It is the

 balancing of one's energy. Since Eisnstein and the discovery of 

quantum physics, it has been known that everything that exists has

 energy. Science has now proved that an invisible energy flows through

 and connects all living things.

In 1961, the Russian scientist Semyon Kirlian developed a machine to

 make this "unseen energy" visible by taking a photograph of it. Tests

 were carried out on people before and after they received

 a Reiki treatment and it was discovered that the frequency of the

 energy was higher after the treatment. See Photo above.

How it Works: Life force energy flows throughout your body

 systems which in turn enhances and accelerates body's natural

 healing ability. Any blockage of energy due to either illness, stress or

 injury can upset your natural body balance.

Reiki affects each individual differently but it always goes to the level

 (s) where it is needed.  There are 4 levels that are effected and they

 are Mind, Body, Emotions, and Spirit.

Mind:  Reiki is relaxing and calms the mind activity. The saying "Can't

 see the forest for the trees", can relate to too much activity caused by

 worry, stress, etc. Reiki calms the mind and clients usually relax to the

 point where they can see things more clearly, relating to changes and

 decisions to be made in their life.

Body: Reiki helps strengthen the immune system by loosening blocked

 energy and cleanses the body of toxins. It is used to treat migraines,

 headaches, sinus problems, joint pain, stomach problems - Reiki

 energy helps many conditions and always contributes towards healing.

Emotions: Reiki has a calming relaxing effect on the nervous system

 and brings balance to uneven emotions. Emotional blockages can be

 released to the point that there may be tears, laughter or relief. Any

 suppressed emotions may be released and they need to be

 acknowledged to set you on the path to healing. They need to be

 recognized and released so your body can restore it's natural healing


Spirit:  Reiki is not a religion and can be practiced and experienced by

 anyone regardless of their religious orientation without conflict to their

 faith. It connects you to your inner self, to a deeper level of awareness

 within your self.

What to expect in a session:  Reiki is not a massage. There is no

 manipulation of the body's tissue and muscle. Clothing is not removed

 and while I do the hands on procedure, the personal areas are treated

 with hands approx 6 - 12 " above the body. Reiki is an energy balancing

 therapy and it can be done thru clothing, casts, etc. It is a gentle

 therapy and compliments any other treatments with no side effects.

 You may feel heat, very relaxed, a cooling or a tingling sensation.

Who Can Benefit From Reiki Therapy: Anyone can receive Reiki. It is

 a healing energy that supports the body's natural ability to heal itself. 

This energy releases blockages, negativity, and toxins from the body. It

 is a calming modality. It has been shown to ease the side effects of 

chemo (stress, nausea, pain, anxiety, insomnia). It complements with

 conventional medical treatments.